Exercise Leads to Immediate Improvement of Chemotherapy-Related Side Effects

If you have to undergo chemotherapy, chances are you don’t feel well. The treatment can actually make you feel worse than the disease. If we are lucky, we won’t have to experience it ourselves. However, to say that you don’t feel very well during chemotherapy seems to be an understatement. At the same time, keeping … Read more

Does NSAID Kill Your Gains? Potential Negative Effects on Strength and Hypertrophy

Most serious athletes have at some time or another had training sessions or longer periods of training plagued by pains and aches. Some have even accepted the pain as a constant training partner. These pains can be the result of chronic inflammation, acute injury or the remains of past injuries, often the result of training … Read more